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managing stress and anxiety

Episode 1 of the Selah Entrepreneur Podcast

In the first episode of The Selah Entrepreneur, we talk about the importance of rest and how it can benefit us as entrepreneurs. Here are three key takeaways from the episode: Listen to the full episode to learn more about how rest can benefit you in your entrepreneurial journey. And don’t forget to leave a […]

Ep. 1 – Why We Need to Work From a Place of Rest Read More »

What do Rock Hunting, Silence, and Mental Health Have in Common? Recently I had the opportunity to take a day to get out of my office and take some time to clear my head. This time I chose… Rock Hunting: I scheduled a vacation day this week so the nicer weather came at the perfect

Entrepreneurship & Mental Health Read More »

We live in a world where you can barely purchase any sort of electronic doohickey or thingamabob and up pops the option for some sort of extended warranty or maintenance plan. Most of the time I say “no thanks” and click decline. Every once in a while though, I pause before clicking the “no thanks”

Every Solopreneur Needs a Personal Maintenance Plan Read More »

The gift and beauty of a snowy day - evergreen trees covered in snow

I love snow. At least I love the kind that has big fluffy flakes and is fun to walk in. Fun snow has a delightful crunch under the feet and does not bring with it unbearably cold temps. In Grades 4-6, I lived in Canada and loved the snow. I played in the snow, skated

The Gift & Beauty of a Snow Day Read More »