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female business coach

3 Ways We grow up in life and business

In a lot of recent conversations, we’ve been talking about the need to grow up in our businesses. For many solo entrepreneurs, we get stuck in our old, and safe feeling, worker bee mode. It’s hard to move out of that way of thinking and make the changes we need to be intentional and strategic […]

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do you know your business decision making process?

I’d like to introduce you to an unexpected visitor to one of my garden beds.  Say hello to what I am calling, “Mr. Potato The Interloper”. It’s really not his fault, it’s mine. Apparently, I planted this guy last summer and forgot about it. In fact, I don’t even remember it growing last summer, but

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clarity conversations with Marta Goertzen

My Guest: Website: ShelbyBKetchen.com Facebook:https://www.facebook.com/TheShelbyBKetchen Instagram:https://Instagram.com/TheShelbyBKetchen Conversation Transcript Marta: Hello, and welcome to a, just a short interview with my friend Shelby. I’m Marta Goertzen. I am the owner and operator over at Selah Studios, where I coach women entrepreneurs, specifically coaches and consultants to find clarity in their business. And today we’re talking about

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What do Rock Hunting, Silence, and Mental Health Have in Common? Recently I had the opportunity to take a day to get out of my office and take some time to clear my head. This time I chose… Rock Hunting: I scheduled a vacation day this week so the nicer weather came at the perfect

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two dogs snuggled together sleeping on a couch

Welcome to Part 2, “Planning Intentional Rest,” in our series, “Habits of a Healthy Entrepreneur.” Do any of these sound familiar to you? If any of these resonate, you are not alone. Many entrepreneurs have these traits, including me. Like you, I enjoy my work. However, there comes a time when we all need to

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