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Excited to have you join us on
June 2, 2022

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Take A Break Audio Summit Loto with Tagline

Learn Simple Restful Routines to Reduce Stress & Anxiety

Audio Recordings available at 6 am (PT) on June 2, 2022

(And don’t worry, I’ll be sending you a reminder so you don’t forget. I know I would ;)!)

PRESENTED BY:

Selah Studios Logo

& your host Marta Goertzen

Marta Goertzen holding her dogs Oliver & Mochi

Here’s what happens next

If you know someone else who might enjoy the summit, invite them along! You can send them to TakeABreakSummit.com
I’ll be sending you a few reminder emails leading up to the release of the audio recordings.
Relax, enjoy, and make sure your headphones are charged and ready to go!

You’ll Love Learning From Our
Special Guest Speakers

Just check out the list of speakers and topics below!

Kim C Steadman

Kim Steadman

Life Unplugged:
Digital Detox in a Plugged-In World

What you will learn:

Life Unplugged is my talk about the power of reducing the Digital overload in your life. First I’ll give some statistics (yawn, boring..but in a fun way). Then, some signs you may need a digital detox…followed with some plans you can start implementing immediately to create your personalized Digital Detox Diet.

Dr. Melissa Oden

Dr. Melissa Oden

Women & Stress:
Reclaiming Your Life

What you will learn:

Dr. Oden will share what the Female Stress Syndrome is, how it affects women, and what women can do to find the peace and balance they desire to begin reclaiming their life from the negative effects of chronic stress.

Diane Cunningham Ellis

Diane Cunningham Ellis

Be Brave Today

What you will learn:

Diane’s 3-part Brave Recipe for success and self-care. This is what I use for myself, and my clients, to help me choose BRAVE daily.

Patti Fagan

Patti Fagan

Create Bliss Every Day:
The Keys to Overcome Stress,
Anxiety, and Chronic Fatigue

What you will learn:

Patti will be sharing the natural health strategies she’s used in her own life to overcome chronic insomnia, stress, and adrenal fatigue.

Marta Goertzen

And yours truly Marta Goertzen 🙂

Take A Mini-Retreat: Photo Noticing Walks

What you will learn:

What is a mini-retreat, and why do you need to take one? And how a photo noticing walk mini-retreat is a simple and easy way to add a restful routine to your busy schedule.

Remember… this is NOT your “Regular” Summit…

This is not one of those:

  • Sit at your computer until your brain feels like mush summits. As a matter of fact, there is NO VIDEO -you won’t be tied to your computer screen at all.
  • Summits filled with extra events or crazy schedules that you don’t actually have time for, and struggle to remember.
  • Promo-heavy, “buy-my-stuff” salesy webinar disguised as a learning event.

It IS a Mini Audio-only summit...

  • It’s an audio-only, interview-style event that you can “binge-listen” to just like a podcast. (Listen in your car, walking the dog, working out in the yard, etc.)
  • Just a handful of highly-curated expert speakers sharing their specific strategies and personal experiences about how to add simple, restful routines to your life to help manage stress and anxiety. This means you won’t have “information overload” so you’re more likely to actually take action and implement what you learn.
  • I’m not selling you a VIP Pass upsell! As long as you register (for free) during the registration window, you’ll have access to the interviews for the next three months so you can go back to them on our schedule.

One lucky Attendee will
win the Giveaway Bundle!

WILL IT BE YOU?

A randomly selected winner will be announced on June 6, 2022

Here’s a list of what you could win!

The Nourish Notebook
by Diane Cunningham Ellis

Herbal Stress Relief Package
from Dr. Melissa Oden

Digital Detox Planner Kit
from Kim C. Steadman

The Art of Soothing
Your Soul Workbook
from Patti Fagan

The Art of Soothing Your Soul Workbook

Take A Photo Noticing
Walk Mini-Retreat Gide
from Marta Goertzen

See you on Summit Day – June 2, 2022

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