A Retreat Is A Strategic Withdrawal

• A simple and enjoyable strategic withdrawal to help you de-stress and manage anxiety.
• A planned, purposeful, productive, and essential strategic withdrawal.
• Necessary, they are not just a luxury.
• Is a short activity that is easy to plan, requires few supplies, and usually requires little to no travel. Unless you want to.
• Effective and most importantly, easily repeatable.

The “Take A Photo Noticing Walk: A Mini-Retreat Guide” includes:

• An Introduction to Mini-Retreats.
• Pre Mini-Retreat Planning & Prep: Checklists, assessment, itinerary ideas, and a list of recommended planning resources.
• Your Photo Noticing Walk Mini-Retreat Journal: Journaling prompts and a photo scavenger hunt.
• A Post Mini-Retreat Pause & Reflect Journal.

• Cover is 8.5 x 11
• 39 pages