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Caregiving

Anxiety and the Caregiver: 7 ideas to help relieve stress and anxiety | SelahReflections.com

Anxiety and the Caregiver: 7 Ideas to help relieve stress and anxiety

For the caregiver, anxiety, overwhelm, and stress is not uncommon. When not dealt with and addressed, these seemingly minor issues can grow and turn into major health and emotional problems. Recently, I ended up visiting my doctor about some concerns over some health issues that were becoming more than minor irritations. I was sure that …

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