Recently I had a Monday where nothing was terribly wrong, but then suddenly it felt like everything was wrong. Ever had a day like that? The previous week had been full of long workdays, including Saturday, which I normally don’t do. The morning started early and ended up being busier than expected. After lunch, I …
Stressed Out? Here are 4 Simple Ideas to Include in Your Next Mini-Retreat Read More »
Years ago, I had a fun side-hustle. I made soaps, lotions, and other fun bath and body products. Actually, it’s more accurate to call it an expensive hobby. There were several things I loved about that side hustle. A love of research and development. Finding the raw materials and packing supplies I needed. Learning about …
You Need A Break: Create your own Take-A-Break Kit Read More »
We all need a brain break from time to time. There are days where you feel like things are moving way too fast for you to keep up and your scattered thoughts and to-do lists can’t be wrangled into something manageable. At times like this, we need to make the intentional decision to slow down …
Taking A Brain Break. How to know it’s time and how to take one. Read More »
