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The Gratitude Series: The Beauty of Nature (What are you grateful for today?)

In November, at least here in the U.S., we emphasize the idea of expressing gratitude and being grateful. On Thanksgiving Day, we often go around the table and answer the question, “What are you grateful for?”. Today, I wanted to share with you something I am grateful for. I’m Grateful For the Beauty of Nature …

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Creating A Practice of Finding Stillness

Creating a Practice of Finding Stillness

Recently I watched a video training course on productivity for creatives. About halfway through the course, it struck me; the instructor was teaching about developing a practice of creativity. Understanding this got me thinking of what other areas of life where this idea might apply. The first thing to come to mind was practicing finding …

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Finding Stillness & Finding Your Happy Place

Finding Stillness, Finding Your Happy Place

Living along the Oregon Coast these past years has deepened my love of the ocean. The sounds of crashing waves, the salty sea air, the long walks on deserted stretches of sand, collecting shells, and enjoying the quiet. The beach has become one of my favorite happy places. It has become a healing balm. It …

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