This image showed up in my Instagram feed recently from author and trauma therapist, Aundi Kolber. (By the way, I highly recommend her book, “Try Softer: A Fresh Approach to Move Us Out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy”). In her post, which you can see here, she …
Doing some deep work? You need to schedule deep rest. Read More »
In November, at least here in the U.S., we emphasize the idea of expressing gratitude and being grateful. On Thanksgiving Day, we often go around the table and answer the question, “What are you grateful for?”. Today, I wanted to share with you something I am grateful for. I’m Grateful For the Beauty of Nature …
The Gratitude Series: The Beauty of Nature (What are you grateful for today?) Read More »
Recently I watched a video training course on productivity for creatives. About halfway through the course, it struck me; the instructor was teaching about developing a practice of creativity. Understanding this got me thinking of what other areas of life where this idea might apply. The first thing to come to mind was practicing finding …
Have you ever had one of those days or weeks where words seem to fail, creativity seems to fly out the window, and ideas may flow but fall flat? Well I have and this week has been one of them. I even had a different blog post just about written but didn’t finish it. But, …
Be Encouraged and Give Encouragement On the Hard Days (Video + Download) Read More »
There is so much negativity in the world, stress in our daily lives, and general craziness it is easy to stop looking for the little moments. So this post is just a reminder to take the time to find moments of beauty every day. These are from a trip to a cool place, “The Heirloom …
Take The Time to Find Moments of Beauty in Every Day Read More »
