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Here is another word I really hate, self-discipline. I mean the word sounds important and serious, and it also has a negative connotation too. But, if we take the time to think about it, isn’t this important word the foundation of other words like purposeful and intentional? | SelahReflections.com

Ugh. Here is another word I really hate, self-discipline. I mean the word sounds so important and serious, and it has such a negative connotation too. But, if we take the time to think about it, isn’t this important word the foundation of other words like purposeful, intentional, making time for _______ (insert your own …

Self-Discipline and the Pursuit of a Healthy, Balanced Life Read More »

The Lies & Addiction of Busyness affects our physical and mental health, here is a way to fight back! | SelahReflections.com

Would it surprise you to know that busy does not equal productive, useful or effective? A busy lifestyle is something the “modern” world has taught us is normal. Normal does not necessarily mean fun, healthy, or productive. For many of us, it means, health issues, physical and mental exhaustion, and constant overwhelm. As a kid, …

The Lies & Addiction of Busyness Read More »

Lessons I'm Learning: Sometimes You Have To Break Your Own Rules | SelahReflections.com

I did something this year that I NEVER thought I would ever ever do… I started listening to Christmas music BEFORE Thanksgiving. I broke my own rule of waiting until after Thanksgiving dinner, and surprisingly I’m okay with it. Christmas music is my thing, I realllly like it. I’ve got tons of Christmas CDs and …

Lessons I’m Learning: Sometimes You Have To Break Your Own Rules Read More »

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