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Lessons Learned

3 Reasons Why You Should Learn to How to Pick Your Battles | SelahReflections.com

We all have a million things on our to-do-list, especially during the holidays. Without boundaries, and being clear on your priorities this long list can leave you stressed out and overwhelmed. Here are three reasons why you should learn to pick your battles. Reason #1: Picking Your Battles Helps You Manage Your Energy Levels There

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The Continuing Journey of Cultivating Gratitude | SelahReflections.com

The idea of giving thanks or being grateful usually becomes a hot topic in the fall as we approach Thanksgiving both here in the States and Canada. But what about the other months of the year? Shouldn’t we also be cultivating an attitude of gratitude all the time? Admittedly, there are seasons of life when

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