The Be Still Blog
Practical tips, tools, and resources to help manage stress and anxiety.
There is Power of the Words We Use: How Are You Using Your Power?
There is power in the words we choose to use.How we use them, for good…
Self-Discipline and the Pursuit of a Healthy, Balanced Life
Ugh. Here is another word I really hate, self-discipline. I mean the word sounds so…
Can Thankfulness Be A Form of Worship?
This week I started a devotional by Ann Voskamp called the, “One Thousand Gifts Devotional:…
The Lies & Addiction of Busyness
Would it surprise you to know that busy does not equal productive, useful or effective?…
Finding Stillness With Music
Music has always been in my life. From my earliest memories, music was always present….
Personal Retreats for Rest & Renewal
My Retreat Center Dreams I LOVE, the idea of personal retreats. It’s not uncommon for…
Finding & Sharing Your Be Still Moments
Patience, Joy & Anchors: Encouragement for valley travelers (+ printable!)
Is it Time For a Self-Care Day?
It’s been a busy week and you are about done in. With everything. If you…
Being Purposeful & Finding Stillness In The Midst of Life
Drum roll please… my focus word for the year is PURPOSEFUL. Which means: Having or…
4 Lessons Learned From Picking a New Year’s Word Not a Goal
Last year I made the decision to not make resolutions but instead to pick a…
Happy New Year, It’s Time To Get Outside!
I actually had a different post idea planned for today… but instead pushed that out…