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The Be Still Blog

Practical tips, tools, and resources to help manage stress and anxiety.

Blog Post: Selah: An Invitation to Pause

Selah: An Invitation To Pause

Post updated July 29, 2021 Occasionally I get asked where does the name selah reflections come from?  To be honest… I’m not sure!  The word selah has always …
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Hold on to your dreams

Hold On To Your Dream

Recently I was inspired by Tsh Oxenreider’s Commonplace Notebook on Tumblr, and thought it might be a good fit her on the blog too. At the …
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Hope: A confident expectation

Hope: A Confident Expectation

For hope to exist, there must first be hopelessness. Over the past month, I’ve watched two families deal with daughters who fell and developed traumatic brain …
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